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Resources

  • Canadian Psychological Association, https://cpa.ca/
  • Ontario Psychological Association, psych.on.ca/
  • Teen Mental Health, http://teenmentalhealth.org/
  • Mind your Mind, https://mindyourmind.ca/
  • Children's Mental Health Ontario, https://www.cmho.org/
  • Child Mind Institute, www.childmind.org
  • Understood, www.understood.org
  • Sick Kids Centre for Community Mental Health, www.sickkidscmh.ca
  • Mood Disorders Association of Ontario, http://mooddisorders.ca/
  • Anxiety Canada, https://www.anxietycanada.com/
  • Learning Disabilities Association of Ontario, http://www.ldao.ca/
  • LD OnLine, http://www.ldonline.org/
  • Ontario Ministry of Children, Community and Social Services, www.children.gov.on.ca
  • Autism Speaks, www.autismspeaks.org
  • Geneva Centre for Autism, www.autism.net
  • Autism Ontario, www.autismontario.com
  • Centre for ADHD Awareness Canada, https://caddac.ca/adhd/
  • Canadian Mental Health Association, https://toronto.cmha.ca/youth-zone/ 


  • Kids Help Phone, 1-800-668-6868, or text CONNECT to 686868, www.kidshelpphone.ca
  • Distress Line (24 hours) 416-408-HELP (4357).
  • National Eating Disorder Information Centre: http://www.nedic.ca/, Toll Free: 1-866-633-4220. Toronto: (416) 340 4156
  • LGBT Youth Line, text 647-694-4275, http://www.youthline.ca/


COPING WITH COVID-19 RESOURCES


General Resources

  • Children’s Mental Health Ontario: Back to School Mental Health Kit, https://cmho.org/back-to-school/
  • Centre for Addiction and Mental Health: Coping During COVID-19: A Resource for Youth,  https://www.camh.ca/-/media/files/camh_covid19_infosheet-youth-coping-pdf.pdf
  •  Mind Your Mind: Virtual Resources, https://mindingyourmind.org/resources/covid-19-resources/ 
  • Mental Health Delta Division: Interactive Games, https://mentalhealthdeltadivision.com/interactive-games/
  • School Mental Health Ontario: COVID-19, https://smho-smso.ca/covid-19/
  • Toronto: COVID-19: Mental Health Resources, https://www.toronto.ca/home/covid-19/covid-19-protect-yourself-others/covid-19-mental-health-resources/
  •  Youth Mental Health Canada: Mental Health Resources during COVID-19, https://ymhc.ngo/resources/covid-19/ 


 Anxiety

  • Centre for Addiction and Mental Health: Coping with Stress and Anxiety, https://www.camh.ca/en/health-info/mental-health-and-covid-19/coping-with-stress-and-anxiety
  • Anxiety Canada, www.anxietycanada.com

 

Parents and Educators

  • Centers for Disease Control and Prevention: COVID-19 Parental Resource Kit, https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/parental-resource-kit/index.html
  • Child Mind Institute: Back-to-School Resources for Families and Educators, https://childmind.org/backtoschool/
  • National Institute of Mental Health: Shareable Resources on Coping with COVID-19, https://www.nimh.nih.gov/health/education-awareness/shareable-resources-on-coping-with-covid-19.shtml

ADHD

  • Centre for ADHD Awareness Canada: COVID-19 Resources, https://caddac.ca/adhd/resources/covid-19-resources/
  • Healthy Children: ADHD & Learning During COVID-19, https://healthychildren.org/English/health-issues/conditions/COVID-19/Pages/ADHD-and-Learning-During-COVID-19.aspx
  • Children and Adults with ADHD: ADHD and COVID-19, https://chadd.org/adhd-and-covid-19/

Autism

  • Children’s Health: How to help kids with autism cope with COVID-19, https://www.childrens.com/health-wellness/how-to-help-kids-with-autism-cope-with-covid-19
  • Autism Society: COVID-19, https://www.autism-society.org/covid-19/
  • Autism Speaks: COVID-19 information and resources, https://www.autismspeaks.org/covid-19-information-and-resources


VIRTUAL SERVICES

  • Mind Beacon: funded mental health support for Ontario residents ages 16+: https://info.mindbeacon.com/btn542?utm_campaign=Ontario&utm_source=bing&utm_medium=sem&utm_content=performance&msclkid=598d0962f8ef19c4c1f5694ada67284c
  • York Support Services Network: Mental Health Services for ages 16 +, https://www.yssn.ca/Mental-Health-Services


MENTAL HEALTH SERVICES IN YORK REGION

  •  Canadian Mental Health Association, https://cmha-yr.on.ca/wp-content/uploads/2016/12/YR-MH-Resource-List-June-2017.docx.pdf


MINDFULNESS RESOURCE LIST FOR CHILDREN AND YOUTH 

  • Anxiety Canada: MindShift CBT, https://www.anxietycanada.com/resources/mindshift-cbt/
  • Smiling Mind, https://www.smilingmind.com.au/
  • Headspace: Meditation for Kids, https://www.headspace.com/meditation/kids
  • Headspace: 5 Mindfulness Activities for Kids, https://www.headspace.com/mindfulness/activities-for-kids


INDIGENOUS MENTAL HEALTH AND WELLNESS RESOURCES

  •  Canadian Mental Health Association,  https://www.camh.ca/-/media/files/community-resource-sheets/aboriginal-resources-pdf.pdf?la=en&hash=285F65391A11B3F4002332E7B064DA910C213871
  •  First Nations, Métis & Inuit Hope for Wellness Help Line, Call 1-855-242-3310. Available 24/7, Canada-wide.  
  • We are native, https://www.wernative.org/

  • Psychology Today

Kids Psychological Centre

9030 Leslie St, Suite 223, Richmond Hill, Ontario, L4B 1G2

(905) 709-3334

Copyright © 2018 Kids Psychological Centre - All Rights Reserved. 

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We care about your health & safety

Welcome! In compliance with York Region Public Health and Safety Measures enforced by the Government of Ontario, we are pleased to welcome visitors into our office. We have implemented additional safety measures to keep our team and clients safe. We continue to offer virtual and in-person services for children and youth.